STAND UP!

The Stand Up Group Coaching Program is an invitation to be Radically YOURSELF.

It’s time to step into the most passionate, purposeful, and powerful version of YOU that you have ever experienced. 

Level 1 Enrolment open now

In this program you will learn to build safety in your nervous system, to help you connect clearly and deeply with what your heart truly wants, and then STAND UP for it.

Stop compromising yourself and your desires to keep others happy.

It’s time to Stand Up - for yourself, for your loved ones & for the world you want to see.

The next round of the program begins on July 4, 2024.

See the link below for all the dates and details.

Stand Up is designed to be an adventure, a journey within yourself that excavates the truth of who you are and helps you to BE in that expression, in your fullness, in your TRUE self.

Are you one of the brave who will activate this Gateway to Magic with me?

Together we will begin conquering any stories of 'not enoughness' and start crafting a new story, one that's big enough to call you on.

I am calling YOU into your power.

Stop playing small, stop dimming your magnificence, stop putting everyone else’s needs before your own, and stop exhausting yourself and ignoring your own needs and desires... perhaps you've ignored yourself for such a long time those inner longings have been forgotten. 

It’s time to get back to YOU, to connect to and know yourself, to listen deeply to your heart's desires, and as the clarity reveals itself, grow the confidence to go for them. 

 
Level 1 of the Stand-Up program has been designed to lay down solid, and strong foundations, your inner heroine isn't expected to embark on their life quest without some training.
 
Stand-Up will support you in creating an unshakable relationship with yourself, exploring your identity, your purpose, and your truth, beyond the conditioned ways we have learned to be. 

It’s time to upgrade the narratives that are affecting how you think, speak to, and feel about YOURSELF.
 

This training ground will ignite an inner strength, inspire self-trust, increase your level of agency, begin to hear and align with your true desires, and expand into the feeling of deserving what it is that you long to experience. 

The space invites an unfolding, releasing your wisdom, and your magic and beginning to reveal the truth of all that you are.

There is safety in doing this in a group, while it may feel vulnerable, there is a special kind of magic in coming together in this way. Hearing others share often unlocks things for us, as if each of us holds keys that help unlock other people's wisdom inside. 

This space is intended to invite out the full expression of you, a playground to practice voicing your truth and noticing how it feels in your body.

Our adventure begins on 4th July 2024. Will you join me? 

Your inner brave warrior may feel like a very small part now (& may have never had any training), but trust that she is in there and desires the resolution of any inner conflicts. Let them be the messenger they were born to be. 

The Map we will follow : 

July 4th - Week 1 – LIVE Call - Introductions and Intentions

July 11th - Week 2 – LIVE Call - Where are you Now? 

July 18th - Week 3 - LIVE Call - Self Love and Body Love

July 25th - Week 4 – LIVE Call - What do you Desire? 

August 1st - Week 5 – LIVE Call - Who are you Becoming?

August 8th - Week 6 – LIVE Call - Celebrations and Completion

All calls will be held LIVE on Zoom, Thursdays at 10am London, UK time. Check your local timezone here.

Each 90-minute call will include teaching transmissions, an experiential practice, and space for sharing. 

Recordings will be sent out via email within 24 hours. 

Private Telegram Group will be available for Participants (this will be a pop-up group available for questions and support for the length of the program). 

I have recorded a short video with some more about the program which you can watch on YouTube here.

Any other questions, please contact me at jo@jogillard.com 
 
Once the Level 1 foundations have been laid, in 2025 Stand Up will be evolving into Level 2 (Relationships with others) & Level 3. (Relationship with LIFE) programs.