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Your thoughts become your reality – choose them wisely

Your thoughts become your reality – choose them wisely

Your thoughts become your reality; be careful what you wish for; your vibe attracts your tribe. All common catchphrases, but do you know why we use them or how they can be true? If you struggle to accept these concepts using manifestation secrets or universal law, now neuroscience has backed it up. With thanks to Dr Joe Dispenza, I can share some of the science behind the words. What emotions dominate your life? Are they happy, uplifting, elevated ones? Wonder, joy, gratitude, love, kindness? Are they low vibration emotions such as anxiety, overwhelm, stress, worry, guilt or anger? Do you…

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Live the Life of Your Dreams.

Live the Life of Your Dreams.

How POSSIBLE is it to live the life you DREAM of?Do you feel stuck? That you don't have the choices you need to create that life?What would it take for you to feel FREE to create that life. Image by Jasper Boer Take a moment now and visualise your DREAM life.Make your vision as detailed as possible.Include: physical environment; health; fun & creativity; relationships; career; finances; spirituality; personal development; family & friends; and giving & contribution.Write it out, make a vision board, or simply create it in your mind.Now, close your eyes and imagine you are living that life, ALL…

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Feeling fed up with Life? It could be a Spiritual Awakening!

Feeling fed up with Life? It could be a Spiritual Awakening!

  Are you feeling overwhelmed or stressed? Frustrated, resentful? Bored or disillusioned with life? It could be a Spiritual Awakening. Awakening is the first step on the path to enlightenment. As another path softly beckons we feel increasingly unhappy with one we are on. Photo by Lili Kovac This life journey doesn’t come with a map and it’s easy to feel lost. Could it be that you haven’t been journeying on your own path at all? Perhaps you have been on the path of ‘expectations’, your whole life created by ‘doing what you were supposed to do’?   What is awakening? Awakening is…

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What’s Your Dream?

What’s Your Dream?

What's Your Dream? I love that line in Pretty Women. I might be showing my age these days with a Pretty Women quote, but surely that movie is still a classic! “What’s your dream, everyone who comes to Hollywood has a dream”, from memory the movie both starts and ends with this line. So I’m asking you, what’s your dream? Roberto Nickson Let your Heart Sing When was the last time you allowed yourself to hear the inner yearning, the inner longing, the truth of what really makes your heart sing. As a coach, I deeply value the benefits that…

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Do You Believe in Magic?

Do You Believe in Magic?

Do you believe in magic? I do and I love it. “You have to believe we are magic, nothing can stand in our way.” Olivia Newton John I’m not talking about a magician’s incredible sleight of hand, trick props or the fabulous ways they distract whilst performing incredible acts of illusion. I’m talking about the Universe’s magic, from synchronicities, karma, laws of attraction and manifestation as well to the miracles of mother nature and our own human bodies. Jason Long To me magic is anything that can’t be explained by our logical thinking brains. In Liz Gilbert’s book ‘Big Magic’…

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Fear of being Seen and Heard

Fear of being Seen and Heard

Lauren Marshall of LJM Photography http://ljmphotography.com.auIf you are reading this blog post my website has (finally) gone LIVE. I can also share that along with that came some serious fear of being seen and heard! When I first wrote this post, it was “Going Live” and wow, those two words brought up so much fear in me. Going Live meant putting myself out there. Going Live meant owning and honouring the study and work I have done in my life. Going live meant being real with myself, finally diving in & being in ACTION with this new job, life and…

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