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Your Thoughts become Your Reality – Part 2

Your Thoughts become Your Reality – Part 2

CHANGE your thoughts and begin creating the reality that you want. By taking control of what's happening in your head you can begin shifting from worry to wonder, and start watching your world change around you. If you missed Part 1 – click here. Emotional Addictions...

An Inner Calling

An Inner Calling

Is an inner voice calling out to you, but you’re not sure what it’s saying? Do you feel a sense of emptiness, a longing, but are not sure what to do about it? Here I share how to stay in aligned action, even in the unknown, including a simple, practical yet powerful...

Living In Co-Creation

Living In Co-Creation

In this video I share what CoCreation IS & why living in co-creation is more powerful than manifestation. Jo lets you in on 2 critical differences that will make your manifestation feel like magic.

Know your purpose and give your heart a voice.

Know your purpose and give your heart a voice.

Do you know your purpose? Why it is that you are here, on this planet, at this time, living your life? If your heart had a voice…. What would it say? Spoiler alert – the answer isn’t “I Don’t Know” This blog was originally intended to be getting passionate about your...

Are you missing out on your life? Be Here Now.

Are you missing out on your life? Be Here Now.

Hello, are you here? How much of you is here, now, reading? How many other tabs do you have open on your phone or computer? Are there notifications flashing up as you read? What is happening around you? If I said to you “bring ALL of your attention to this moment”,...

Invite into your Life what you Truly Desire

Invite into your Life what you Truly Desire

Have you heard the saying ‘your vibe attracts your tribe’ and ‘where attention goes, energy flows’? This is the basis of The Law of Attraction. There is now a significant amount of scientific research on how & why the Law of Attraction works. My inner geek totally...

When your feelings have a tight grip on you.

When your feelings have a tight grip on you.

The weather has significantly changed here in Sydney as we move from Summer to Autumn. Sat in a café this week I was busy rubbing my hands together to warm them up. As my food arrived, I took a few breaths to become present and mindfully aware of eating (a new habit...

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